The Daily Mile is successful because it is simple and free:
It takes place over just 15 minutes, with children averaging a mile each day.
Children run outside in the fresh air – and the weather is a benefit, not a barrier.
There’s no set up, tidy up, or equipment required.
Children run in their uniforms so no kit or changing time is needed.
It’s social, non-competitive and fun.
It’s fully inclusive; every child succeeds, whatever their circumstances, age or ability.